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Category:
Savoury
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Kids (25)
Apprentice (32)
Savoury (46)
Sweet (23)
Autumn (50)
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Head Chef (3)
Summer (21)
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Spring (43)
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winter (1)
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Callum & Emilee
Callum Hann
Callum & Themis
Emilee
Kenan F
Sprout Health Studio
Themis Chryssidis
Themis & Emilee
Find a course
Savoury
NEW: Crispy chicken wings with buttermilk dressing
Available until
Callum Hann
%
COMPLETE
$3
NEW: Baked salmon with baby carrots, pistachios and salsa verde
Available until
Callum Hann
%
COMPLETE
$3
NEW: Sweet and sour pork
Available until
Put away the Chinese takeaway menu and learn to make your own healthier, tastier and cheaper sweet and sour pork!
Emilee
%
COMPLETE
$3
NEW Spaghetti & Meatballs
Available until
Gather the whole family around the table with this easy & cheesy classic family favourite.
Emilee
%
COMPLETE
$3
Pesto Pasta
Available until
Emilee
%
COMPLETE
$3
FATHER'S DAY BUNDLE
Available until
Treat dad to something special this Father's Day with a delicious home-cooked feast!
2 Course Bundle
%
COMPLETE
$5
Spring chicken with brussel sprouts and asparagus
Available until
Learn to prepare a perfectly succulent, juicy roast chicken right in your own kitchen with this foolproof recipe.
Callum Hann
%
COMPLETE
$3
Crispy skin barramundi with brown butter sauce & charred broccoli salad
Available until
Full of complex flavours and contrasting textures, this dish is just as delicious as it sounds!
Themis Chryssidis
%
COMPLETE
$3
Italian bean & pasta soup
Available until
Nothing hits the spot on a chilly spring day like our rustic warming Italian bean soup.
Callum Hann
%
COMPLETE
$3
NEW: Chinese chicken noodle soup
Available until
This Chinese chicken noodle soup is all about the broth.
Themis Chryssidis
%
COMPLETE
$3
NEW: Pork cutlets with garlic greens & creamy mash
Available until
A simple but delicious pork cutlet with green vegetables, creamy mash and finished with a sweet and tangy maple mustard sauce.
Emilee
%
COMPLETE
$3
NEW: Pork & Prawn dumplings with Asian greens
Available until
Themis Chryssidis
%
COMPLETE
$3
Lamb kofta with homemade flatbread
Available until
Don't be afraid to get your hands dirty with these spiced lamb koftas. This class will have you practicing all of your basic cooking skills!
Emilee
%
COMPLETE
$3
Creamy chicken & vegetable pies
Available until
A pie the whole family will love. A creamy chicken and vegetables filling is topped with a layer of puff pastry and baked until flaky, golden and crispy.
Emilee
%
COMPLETE
$3
Mini beef & ricotta lasagnes
Available until
These little lasagnes are not short on flavour. Made up of layers of pasta, sheets, veggie packed mince, cheesy sauce and topped with crispy, golden cheese.
Emilee
%
COMPLETE
$3
Popcorn chicken & roasted sweet potato salad
Available until
Forget the takeaway and make your own crispy and delicious popcorn chicken. Served with a roasted sweet potato salad with a zingy lime yoghurt dressing! Yum!
Emilee
%
COMPLETE
$3
Fennel & orange baked fish with baby potato salad
Available until
Callum Hann
%
COMPLETE
$3
Pumpkin & spinach filo pastry triangles
Available until
A seasonal twist on a party favourite, these pumpkin, spinach and feta filo triangles are cheesy, gooey and melty on the inside and crisp on the outside!
Emilee
%
COMPLETE
$3
Beef Chow Mein with Hokkien Noodles
Available until
If you love Chinese takeaway than this recipe is for you! This Chinese style noodle stirfry is salty, savoury and super quick to get on the table.
Emilee
%
COMPLETE
$3
Cauliflower macaroni & cheese
Available until
Just like regular mac and cheese, but better!
Emilee
%
COMPLETE
$3
Chicken & chorizo couscous paella
Available until
The same delicious flavours as your favouite paella, only a whole lot quicker!
Emilee
%
COMPLETE
$3
Lentil & sweet potato dhal with flatbread
Available until
This fragrant vegetarian curry will keep you warm all winter long.
Themis Chryssidis
%
COMPLETE
$3
Charred beef & rice noodle stir-fry
Available until
This sweet 'n' salty stir fry packed with tender beef, crunchy Chinese broccoli and rice noodles makes for the perfect weeknight meal.
Emilee
%
COMPLETE
$3
Chilli prawn linguine
Available until
Turn up the heat with this chilli prawn linguine.
Themis Chryssidis
%
COMPLETE
$3
Thai Pumpkin Soup
Available until
A Thai twist to a winter staple, this thick and creamy pumpkin soup has a real flavour hit.
Emilee
%
COMPLETE
$3
Pork Meatballs with Creamy Polenta
Available until
These pork and fennel meatballs are packed full of fresh Italian flavours.
Themis Chryssidis
%
COMPLETE
$3
Potato and leek puff pastry tarts
Available until
These flaky tarts are the perfect savoury addition to any morning tea.
Themis Chryssidis
%
COMPLETE
$3
Spiced lamb backstrap with pearl couscous, roasted cauliflower & baba ganoush
Available until
This spiced lamb is bursting with delicious Middle Eastern flavours.
Themis Chryssidis
%
COMPLETE
$3
Pumpkin & Hazelnut Risotto
Available until
This hearty and healthy pumpkin risotto is a real winter warmer perfect for those cold and cosy nights.
Themis Chryssidis
%
COMPLETE
$3
Porterhouse Steak with Wilted Greens & Fried Polenta
Available until
Juicy and mouthwatering, this perfectly tender pan seared steak is served with crisp and cheesy fried polenta.
Themis Chryssidis
%
COMPLETE
$3
Romesco Baked Chicken with Mediterranean Couscous
Available until
Take your tastebuds on a trip to the Mediterranean with this Spanish inspired baked chicken with leeks, fennel, lemon served with smoky romesco sauce.
Themis Chryssidis
%
COMPLETE
$3
Chicken Korma with Rice
Available until
A quick, easy and healthy chicken korma recipe that will be on the table in no time at all!
Emilee
%
COMPLETE
$3
Quesadilla with Chunky Guacamole
Available until
A Sprout favourite! Crispy, cheesy and deliciously golden!
Themis & Emilee
%
COMPLETE
$3
Chicken Fajitas with Tomato Salsa & Lime Yoghurt
Available until
Make any night a fiesta with these chicken fajitas!
Themis & Emilee
%
COMPLETE
$3
Chicken Pad Thai
Available until
Forget the takeaway and make your own version of this Thai classic.
Themis & Emilee
%
COMPLETE
$3
Sticky Beef with Vegetable Fried Rice
Available until
Sweet, sticky and a little bit salty, this beef will have you coming back for more.
Themis & Emilee
%
COMPLETE
$3
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